Here is what I ate today, only it was yesterday – Sunday, August 12 –
bacon biscuit (convenience ruled as I was about to get sick #thanksthyroid)
around 3/4 a cup of my homemade white bean chicken chili (with one Ritz Cracker sprinkled in)
half a container of yogurt
3 frozen grapes
small bite of cheesecake (totally not the worst thing ever – modified no bake cheesecake w/ splenda in crust and 2% milk)
2 frozen grapes
Small portion of hamburger (lean) steak, mushrooms, brown gravy (not REAL gravy, mind you), brown rice
another small bite of cheesecake (ARGH!!)
lots of water
diet coke