Weight Loss Chronicles ~ TOC

I cannot tell you the number of times that I have been contacted by a friend from high school, a neighbor or a perfect stranger to ask for help as they decide whether or not to take the plunge and have Weight Loss Surgery.  It can be SO intimidating and stressful throughout the process and especially when thinking of maintaining a new life and a new relationship with food.  I am always SO happy to help and always direct them to this blog as well as my Instagram feed for WLS (username:  rnyftw) but I have noticed how hard it is to go back and reference each stage of my journey so I thought I’d link it all here to help anyone (and myself!) who may need to see a specific one:

WLS Chronicles – The Decision

WLS Chronicles – The Initial Visit

WLS Chronicles – Pre-Op Testing

WLS Chronicles – Pre-Op Diet

WLS Chronicles – Surgery Day!

WLS Chronicles – Post-Op Diet (Days 1 -3 Clear Liquids)

WLS Chronicles – Post-Op Diet (Days 4 -13)

WLS Chronicles – Emotions

WLS Chronicles – HELP!!! (links to apps, and support talk)

WLS Chronicles – Post-Op Diet (Days 14 – 20) ~ Semi-Solids

WLS Chronicles – Post-Op Diet (Day 21/Week 4 – Day 41/Week 6) ~ Soft Foods

WLS Chronicles – Post-Op Diet (Day 42/Week 7 – Three Months Post-Op)

WLS Chronicles ~ Week 14 Update

WLS Chronicles ~ Dining Out

WLS Chronicles ~ Maintaining

I hope that makes it easier for everyone to reference the stage they are looking for!  If you have ANY questions beyond what I’ve blogged out, please please please reach out to me!  My email is mrsjmejones@gmail.com and I truly do enjoy helping others in their journey as well!

 

Promises, Promises

I am so human.  SO human.  I am also SO thankful that Jesus is much more than that.  That His promises are guarantees.  That said, I am going to promise you that I am going to update you, in due time, on all of the changes that have gone on in my life in the last year.  I will try to follow through with this but I will likely fail….but I do PROMISE you that I have good intentions!  If you have followed or known me long at all, you know that I love lists…so I will just jot down here the changes and come back here to link once I actually type it out!

In 2017 – we……..

  1. Sold our NC home.
  2. Lived with my Mom and Dad (and without my hubby!!!) for two months.
  3. Moved to Texas.
  4. Road tripped to Austin, Houston, Waco, Arlington, and Galveston.
  5. Lived in an apartment for several months.
  6. Started an amazing Bible study, through Community Bible Study.
  7. Continued weight loss.
  8. Built a house.  An amazing, beautiful, creation if I do say so myself!  (see #10 for referenced IG acct to see pics)
  9. Started backyard projects.
  10. Started a home decor Instagram page (due to that nagging fear of my friends/family growing tired of me sharing home stuff) at http://www.instagram.com/sweetcharmhouse
  11. Visited NC in July and December.
  12. Stepped up our prayer life.

SO, happy Friday and have a great weekend!  I’m going to work on my blog catch up posts!  🙂